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The Feldenkrais Method (FM) is a type of movement therapy devised by Israeli Moshé Feldenkrais (1904–1984) during the mid-20th century. The method is claimed to reorganize connections between the brain and body and so improve body movement and psychological state.[1][2]
There is no conclusive evidence for any medical benefits of the therapy. However, researchers do not believe FM poses serious risks.[2]
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