Back سمن حيواني Arabic سمنه بلدى ARZ Qhi Azerbaijani ঘি Bengali/Bangla Ghí Czech Gî Welsh Ghee Danish Ghee German ދަހީ DV Gio Esperanto
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| Nutritional value per 100 g (3.5 oz) | |||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Energy | 3,660 kJ (870 kcal) | ||||||||||||||||||
0 g | |||||||||||||||||||
99.5 g | |||||||||||||||||||
| Saturated | 61.9 g | ||||||||||||||||||
| Monounsaturated | 28.7 g | ||||||||||||||||||
| Polyunsaturated | 3.69 g | ||||||||||||||||||
0.3 g | |||||||||||||||||||
| |||||||||||||||||||
| Other constituents | Quantity | ||||||||||||||||||
| Water | 0.24 g | ||||||||||||||||||
| Cholesterol | 256 mg | ||||||||||||||||||
| †Percentages estimated using US recommendations for adults,[1] except for potassium, which is estimated based on expert recommendation from the National Academies.[2] | |||||||||||||||||||
Ghee is a type of clarified butter, originating from the Indian subcontinent.[3] It is commonly used for cooking, as a traditional medicine, and for Hindu religious rituals.[4]
- ^ United States Food and Drug Administration (2024). "Daily Value on the Nutrition and Supplement Facts Labels". FDA. Archived from the original on 27 March 2024. Retrieved 28 March 2024.
- ^ National Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Committee to Review the Dietary Reference Intakes for Sodium and Potassium (2019). Oria, Maria; Harrison, Meghan; Stallings, Virginia A. (eds.). Dietary Reference Intakes for Sodium and Potassium. The National Academies Collection: Reports funded by National Institutes of Health. Washington, DC: National Academies Press (US). ISBN 978-0-309-48834-1. PMID 30844154. Archived from the original on 9 May 2024. Retrieved 21 June 2024.
- ^ "Perspective | Ghee has been an Indian staple for millennia. Now the rest of the world is catching on". Washington Post. 28 October 2021. ISSN 0190-8286. Retrieved 22 March 2024.
Ghee originated in India, where the heat was not conducive to storing butter for long periods
- ^ "Perspective | Ghee has been an Indian staple for millennia. Now the rest of the world is catching on". Washington Post. 28 October 2021. ISSN 0190-8286. Retrieved 22 March 2024.
ghee is poured into sacred fires by Hindus to this day, a practice thought to be auspicious for marriages, funerals and other ceremonies.