Interpersonal emotion regulation

Part of a series on
Emotions
Affect Classification In animals Emotional intelligence Mood Self-regulation Interpersonal Dysregulation Valence
Emotions Acceptance Admiration Affection Amusement Anger Angst Anguish Annoyance Anticipation Anxiety Apathy Arousal Awe Belongingness Boredom Confidence Confusion Contempt Contentment Courage Curiosity Depression Desire Determination Disappointment Disgust Distrust Doubt Ecstasy Elevation Embarrassment Emotional Detachment Empathy Enthusiasm Envy Euphoria Faith Fear Frustration Gratification Gratitude Greed Grief Guilt Happiness Hatred Hope Horror Hostility Humiliation Interest Jealousy Joy Kindness Limerence Loneliness Love Lust Nostalgia Outrage Panic Passion Pity Pleasure Pride Rage Regret Rejection Relief Remorse Resentment Sadness Saudade Schadenfreude Self-pity Shame Shock Shyness Social connection Sorrow Suffering Surprise Suspicion Trust Wonder Worry
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Interpersonal emotion regulation is the process of changing the emotional experience of one's self or another person through social interaction. It encompasses both intrinsic emotion regulation (also known as emotional self-regulation), in which one attempts to alter their own feelings by recruiting social resources, as well as extrinsic emotion regulation, in which one deliberately attempts to alter the trajectory of other people's feelings.