Lower Mainland

Lower Mainland
Region
Core area of the Lower Mainland
Core area of the Lower Mainland
Coordinates: 49°05′00″N 122°21′00″W / 49.08333°N 122.35000°W / 49.08333; -122.35000
CountryCanada
ProvinceBritish Columbia
RegionBritish Columbia Coast
Area
 • Total36,303.31 km2 (14,016.79 sq mi)
 • Extended area31,368.24 km2 (12,111.35 sq mi)
 • Core area4,935.07 km2 (1,905.44 sq mi)
Population
 (2021)
 • Total3,049,496[a][1]
 • Density84.1/km2 (218/sq mi)
 • Core area
2,924,685[b][2][3]
 • Extended area
124,811
Time zoneUTC−08:00 (PST)
 • Summer (DST)UTC−07:00 (PDT)
Postal code prefixes
Area codes236, 604, 672, 778

The Lower Mainland is a geographic and cultural region of the mainland coast of British Columbia that generally comprises the regional districts of Metro Vancouver and the Fraser Valley. Home to approximately 3.05 million people as of the 2021 Canadian census,[a] the Lower Mainland contains sixteen of the province's 30 most populous municipalities and approximately 60% of the province's total population.[1]

The region is the traditional territory of the Sto:lo, a Halkomelem-speaking people of the Coast Salish linguistic and cultural grouping.


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  1. ^ a b "Data table, Census Profile, 2021 Census of Population - Lower Mainland--Southwest [Economic region], British Columbia". Archived from the original on 28 May 2024. Retrieved 10 February 2022.
  2. ^ Cite error: The named reference 2021censusB was invoked but never defined (see the help page).
  3. ^ Cite error: The named reference 2021censusC was invoked but never defined (see the help page).

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