Mixed martial arts rules

Most rule sets for mixed martial arts (MMA) competitions have evolved since the early days of Vale Tudo. As a result of health, legal, and moral concerns, many different rulesets were created, which give different countries and promotions very different tactics and strategies. Similarly, shoot wrestling organizations, such as Shooto, expanded their rulesets to integrate elements of Vale Tudo into their sport. However, for the most part, fighters accustomed to one rule set can easily acclimate to the others.

The most prevalent rule set in the world being used currently is the Unified Rules of Mixed Martial Arts, adopted by all state athletic commissions in the United States that regulate MMA and is used most notably in the Ultimate Fighting Championship. The Unified Rules are the de facto rules for MMA in the United States, and have been adopted by other promotions and jurisdictions worldwide. Other notable sets include Shooto's, which were the first to mandate padded gloves, and Pride rules, after PRIDE Fighting Championships, which were also adopted by UFC; and most recently the Global MMA Ruleset, a blend of best practices from Asian (PRIDE) and non-Asian rules (Unified), used by ONE Championship.


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