Oceanian cuisine

The cuisines of Oceania include those found on Australia, New Zealand, and New Guinea, and also cuisines from many other islands or island groups throughout Oceania.

Since the region of Oceania consists of islands, seafood is a prominent part of the diet, with vegetables such as potatoes, sweet potato, taro and yams being the main starch. Coconut, and its derivative products such as coconut milk, coconut oil and coconut sugar, is an important ingredient in the tropics of Oceania.

One of the most distinctive styles of cooking throughout Oceania is the earth oven, a method which involves laying food on hot rocks and burying it in earth. The technique originated in Papua New Guinea and was subsequently spread by Austronesian seafarers.


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