Peanut butter

Peanut butter
"Smooth" peanut butter in a jar
TypeSpread
Main ingredientsPeanuts
Ingredients generally usedSalt, sweeteners, and/or emulsifiers
VariationsCrunchy, smooth
Food energy
(per 100 g serving)
597 kcal (2500 kJ)[1]
Nutritional value
(per 100 g serving)
Protein22 g
Fat51 g
Carbohydrate22 g
Similar dishesNut butter

Peanut butter is a food paste or spread made from ground, dry-roasted peanuts. It commonly contains additional ingredients that modify the taste or texture, such as salt, sweeteners, or emulsifiers. Consumed in many countries, it is the most commonly used of the nut butters, a group that also includes cashew butter and almond butter.

Peanut butter is a nutrient-rich food containing high levels of protein, several vitamins, and dietary minerals. It is typically served as a spread on bread, toast, or crackers and used to make sandwiches (notably the peanut butter and jelly sandwich). It is also used in a number of breakfast dishes and desserts, such as granola, smoothies, crepes, cookies, brownies, or croissants.

  1. ^ Cite error: The named reference fdc was invoked but never defined (see the help page).

Developed by StudentB