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| Sikh practices and discipline |
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Sikh practices (Punjabi: ਸਿੱਖ ਅਭਿਆਸ, romanized: sikha abhi'āsa) are guidelines laid out by the Gurus for the practice of the "Sikh way of life". The Gurus emphasise that a Sikh should lead a disciplined life engaged in Naam Simran, meditation on God's name, Kirat Karo, living an honest life of a house-holder, and Vand Chaako, sharing what one has with the community. This translates into hard work, honest living, love of fellow humans and through them service of the God, the primal power. This way of life is said to have been stripped of complications, myths, jargon, rituals and exploitation of man by man in the name of religion. No benefits are gained by where and to which family the person is born to – All have to undertake the rigours of Simran (meditation) and Sevā (selfless service) to progress spiritually. The Guru Granth Sahib asks the Sikh to "Practice truth, contentment and kindness.