Tidal heating (also known as tidal working or tidal flexing) occurs through the tidal friction processes: orbital and rotational energy is dissipated as heat in either (or both) the surface ocean or interior of a planet or satellite. When an object is in an elliptical orbit, the tidal forces acting on it are stronger near periapsis than near apoapsis. Thus the deformation of the body due to tidal forces (i.e. the tidal bulge) varies over the course of its orbit, generating internal friction which heats its interior. This energy gained by the object comes from its orbital energy and/or rotational energy, so over time in a two-body system, the initial elliptical orbit decays into a circular orbit (tidal circularization) and the rotational periods of the two bodies adjust towards matching the orbital period (tidal locking). Sustained tidal heating occurs when the elliptical orbit is prevented from circularizing due to additional gravitational forces from other bodies that keep tugging the object back into an elliptical orbit. In this more complex system, orbital and rotational energy still is being converted to thermal energy; however, now the orbit's semimajor axis would shrink rather than its eccentricity.