Yoga brick

A yoga brick under the supporting hand to encourage correct alignment in Trikonasana (triangle pose) according to the individual's needs

A yoga brick or yoga block is a smooth block of wood or of firm but comfortable material, such as hard foam rubber or cork, used as a prop in yoga as exercise.

The use of wooden bricks to assist in alignment was introduced by B. K. S. Iyengar, founder of Iyengar Yoga, and has spread to practices such as Restorative Yoga and Yin Yoga.


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