Epping Forest district is a district of Essex, bordering Greater London. Much of the district is covered with the forest of the same name. The district was formed on 1 April 1974. Much of the district has a rural appearance. In the south, at the border of Greater London it is more suburban. The biggest town in the district, Loughton, lies in this area. Chipping Ongar is a small market town a bit more to the north. The administration is in Epping, which is roughly in the centre of the district. The rest of the district is dominated by villages.
About 130,000 people live in the borough. The M25 and M11 go through it.