Flour

Three different kinds of wheat and rye flour.
Kinako

Flour is grains that have been dried and ground into powder. It is usually made of wheat, but can also be made from many other grains, nuts and other substances. Flour is used to make many foods.

Flour is an important part of bread, pasta, cookies, cakes, tortillas. Flour is made in a flour mill where the grain is put between two stones or steel wheels which are rubbed together to make the grains into powder.

The main kinds of flour used in cooking are all-purpose flour, self-raising flour and cake flour. Self-raising flour contains a leavening agent. This makes the food rise (expand) during baking.[1] It produces lighter and softer baked foods by creating small bubbles. Flour that does not have a leavening agent is called all-purpose flour, or plain flour.[2]

Flour can also be made at home. Some people like to make flour at home because when flour comes from the factory, the outer shells of the grains have usually been removed. The outer shells have fiber, which people need to eat for good health. Flour has many nutrients that are good to eat. People can also make flour with things such as pumpkins, pumpkin seeds, brown and white rice, wheat, etc.

  1. "What is self-rising flour?". Baking Bites. 2 August 2007.
  2. Priya Johnson (29 August 2012). "Self-rising Flour Vs. All-purpose Flour". Buzzle. Archived from the original on 19 January 2013. Retrieved 24 January 2014.

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